Meet your Tour Guides

History, Health & Heart

Join your virtual tour guides in movements of the body and heart as you explore the history of Eugene.

Denise Thomas, owner of Let's Move Fitness and executive director of Healthy Moves, will join you on each tour to provide suggestions for healthy movements as you learn and explore.

Dr. Yvette Alex-Assensoh, Vice President for Equity & Inclusion at the University of Oregon will join you in your journey, offering suggested reflections on each route. Click the button below to read about Dr. Alex-Assensoh's L.A.C.E. framework and how it can be applied to Strides for Social Justice, and watch the videos below to hear Dr. Assensoh set the stage for using the L.A.C.E. framework in your journey.

Introduction to L.A.C.E.

Love

Authenticity

Courage

Empathy